*On Friday 26/11 the activity will not take place due to weather conditions. Physical education professionals share advice and best practices to develop personal programs of aerobic exercise, muscle strengthening, flexibility and rehabilitation. The event will be held in compliance with all necessary measures for safe practice. Design - Implementation: Regeneration & Progress
*On Friday 26/11 the activity will take place at the Panoramic Steps. Concentration, controlled breathing, improved posture, balance, flexibility and core strength: these are just some of the benefits of Pilates. This mild to moderate exercise helps to awaken the body and rejuvenate the spirit. Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat. Design-Implementation: Regeneration & Progress
*On Friday 26/11 the activity will take place at the Panoramic Steps. This special Pilates Mat program for advanced practitioners includes a dynamic series of exercises, under the supervision and guidance of fitness professionals, and is designed for people looking for a more vigorous practice. Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat. Design-Implementation: Regeneration & Progress Monday 01, 08, 15, 22, 29/ 11 09:30 -10:30
*On Friday 26/11, the activity will not take place due to weather conditions. Would you like to see your body change in a holistic way? This November, a new fitness program based on cross-training is being launched again. A variety of exercises using belts, bars, resistance bands, free weights and kettlebells engage different muscle groups, reduce imbalance and maximize total strength, flexibility and speed. Design-Implementation: Regeneration & Progress
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance. Tai Chi is suitable for all ages and all fitness levels. Design-Implementation: Regeneration & Progress Friday 05, 12, 19 /11 19.00-20.15 RUNNING TRACK
*On Friday 26/11 the activity will not take place due to weather conditions. Fun ball sports activities that foster team building and sportsmanship, while developing skills without grading, through the guidance of experienced trainers. Design-Implementation: Regeneration & Progress Monday 01,08, 15, 22, 29/11 Wednesday 03, 10, 17, 24/11 Friday 05, 12, 19, 26/11 17:00 - 20:00
*On Friday 26/11 the activity will take place at the Panoramic Steps. If we were to describe yoga in three words, they would be “physical and spiritual wellbeing”. Under the guidance of experienced fitness professionals and through a series of postures and breathing techniques, we strengthen our body, improve our balance, and enhance our concentration and relaxation. Practitioners are requested to wear comfortable clothing and bring along their own yoga mat. Design-Implementation: Regeneration & Progress
*On 20/11 the activity will take place at the Running Track. Tai Chi, an ancient Chinese martial art, enhances the practitioners’ inner peace and strength, improves their balance, and reduces stress. All movements are circular and continuous, with gentle transitions, and accompanied by deep, mindful breathing. Suitable for all ages and fitness levels. Design-Implementation: Regeneration & Progress Saturday 06, 13, 20 /11 08.30-09.45GREAT LAWN
Join the SNFCC Running Team and combine fitness and fun in the best possible way! No matter what your physical condition, we will improve your personal performance and abilities in aerobic exercise, while you run around the Stavros Niarchos Park, discovering all of its hidden corners! Design-Implementation: Regeneration & Progress Saturday 06, 13, 20, 27 / 11 08:30 - 10:00 RUNNING TRACK For ages 15 and over* Up to 25 participants
Football matches suitable for children aged 5-13, in small groups, aiming to promote participation and entertainment. Design-Implementation: Regeneration & Progress Saturday 06, 13, 20, 27 / 11Sunday 07, 14, 21, 28 / 11 09.00-11.00 OUTDOOR GAMES AREA For children aged 5-13 ages 5-7: 09.00-09.30 & 09.30-10.00 ages 8-10: 10.00-10.30 ages 11-13: 10.30-11.00
*On Friday 26/11 the activity will not take place due to weather conditions.
The Olympic sport of Volleyball is an addition to the sports activities at the Outdoor Games Area of SNFCC, in the form of Mini Volley. This sport promotes the values of cooperation, teamwork and the improvement and development of abilities through the practice of the three main features of the activity: the overhand pass, the forearm pass and the underhand serve. Design-Implementation: Regeneration & Progress Tuesday 02, 09, 16, 23, 30/11Thursday 04, 11, 18, 25/11 17.00-18.00 & 18.00-19.00
Being a team sport, basketball improves children’s social and team-working skills, while also benefitting their physical abilities. In this activity, children will have the opportunity to discover basketball through team play, while developing and enhancing their motor skills. Design–Implementation: Regeneration & Progress Tuesday 02, 09, 16, 23, 30/11 Thursday 04, 11, 18, 25/11 19.00-21.00 For children aged 6-12 ages 6-8: 19.00- 20.00 ages 9-12: 20.00- 21.00
Children learn to love tennis through a fresh, fun method based on playing and suitable activities. Design-Implementation: Regeneration & Progress Saturday 06, 13, 20, 27/ 11 Sunday* 07, 14, 21, 28/ 11 16.00 - 19.00 *On Sundays Mini Tennis turns to Blind Tennis for visually impaired children OUTDOOR GAMES AREA For children aged 4-12 ages 4-7: 16.00 - 16.45 & 16.45 - 17.30 ages 6-12: 17.30 - 18.15 & 18.15 - 19.00
Qigong is an ancient Chinese practice aimed at improving physical health through slow, gentle movements and controlled breathing. It is recommended for people aged 50 and over, as it enhances balance and inner peace, while improving the coordination of physical movements and breathing. Design-Implementation: Regeneration & Progress Tuesday 02, 09, 16, 23, 30/11 Thursday 04, 11, 18, 25/11 19.00-20.15 RUNNING TRACK
"Sports for everyone”, continues in September. The SNFCC's sports activity is launched in order to encourage and support the participation of children with disabilities in sports, with the aim of enhancing their mobility and cultivating their cognitive functions. Under the guidance of physical education teachers specializing in disability, and in compliance with all health protection measures, the children will have the opportunity to develop their mobility skills. Design - Implementation: Regeneration & Progress
Through artistic gymnastics, coupled with play and fun, kids get to know their bodies and their potential, whilst improving flexibility and motor coordination. Design-Implementation: Regeneration & Progress Saturday 06, 13, 20, 27/11 11:30 - 12:45 RUNNING TRACK For children aged 3-6 Up to 8 participants Free admission by online pre-registration (the activity is conducted in Greek)
An entertaining activity with games specially designed for the whole family. Parents and adult chaperones are encouraged to play and collaborate with their children in the Park, sharing their educational stimuli and developing their imagination. Design-Implementation: Regeneration & Progress Saturday 06, 13, 20, 27/11 13:00-13:45 & 13:45-14:30. GREAT LAWN For children aged 5+ and their adult chaperones Up to 20 participants (10 children and 10 adult chaperones) per 45'
Relatively unknown, pétanque is a sport that combines accuracy, coordination and concentration. Competitors, playing either one on one or in teams, try to get as close as possible to a target, by throwing boules. Design - Implementation: Regeneration & Progress Sunday 07, 14, 21, 28 /11 12:00-12:30, 12:30-13:00,13:00-13:30, 13:30-14:00 ESPLANADE For children aged 9+ with their adult chaperones and adults Up to 6 pairs of players per 30'
Chess is much more than a board game. It is decoded thoughts, actions and methods. It is based on mathematics and psychology, while the element of luck has no bearing upon the outcome. Chess gives players the opportunity to hone their skills in observation, concentration and the ability to predict their opponent’s moves. Most of all, however, chess players learn to show respect.
Physical education professionals share advice and best practices to develop personal programs of aerobic exercise, muscle strengthening, flexibility and rehabilitation. The event will be held in compliance with all necessary measures for safe practice. Design - Implementation: Regeneration & Progress Monday 04, 11, 18, 25 / 10 Tuesday 05, 12, 19, 26 / 10 Wednesday 06, 13, 20, 27/ 10 Thursday 07, 14, 21, 28/ 10 Friday 01, 08, 15, 22, 29 / 10 08.30-10.30 RUNNING TRACK
Concentration, controlled breathing, improved posture, balance, flexibility and core strength: these are just some of the benefits of Pilates. This mild to moderate exercise helps to awaken the body and rejuvenate the spirit. Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat. Design-Implementation: Regeneration & Progress Monday 04, 11, 18, 25 /10Wednesday 20, 27/10 08.30-09.30 Friday 22, 29/10 09.30-10.30
This special Pilates Mat program for advanced practitioners includes a dynamic series of exercises, under the supervision and guidance of fitness professionals, and is designed for people looking for a more vigorous practice. Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat. Design-Implementation: Regeneration & Progress Monday 18, 25/10 09:30 -10:30 Friday 22, 29/10 08:30 - 09:30 GREAT LAWN
*The first two slots of the activity are cancelled due to rain. Fun ball sports activities that foster team building and sportsmanship, while developing skills without grading, through the guidance of experienced trainers. Design-Implementation: Regeneration & Progress Monday 18, 25/10Wednesday 20, 27/10Friday 22, 29/10Saturday 02, 09, 16/10 18:00 - 21:00 For children aged 5-13
Being a team sport, basketball improves children’s social and team-working skills, while also benefitting their physical abilities. In this activity, children will have the opportunity to discover basketball through team play, while developing and enhancing their motor skills. Design–Implementation: Regeneration & Progress Tuesday 19, 26/10 Thursday 21, 28/10 19.00-21.00 For children aged 6-12 ages 6-8: 19.00- 20.00 ages 9-12: 20.00- 21.00
*The activity is transferred to the Panoramic Steps due to the rain. If we were to describe yoga in three words, they would be “physical and spiritual wellbeing”. Under the guidance of experienced fitness professionals and through a series of postures and breathing techniques, we strengthen our body, improve our balance, and enhance our concentration and relaxation. Practitioners are requested to wear comfortable clothing and bring along their own yoga mat. Design-Implementation: Regeneration & Progress
The Olympic sport of Volleyball is an addition to the sports activities at the Outdoor Games Area of SNFCC, in the form of Mini Volley. This sport promotes the values of cooperation, teamwork and the improvement and development of abilities through the practice of the three main features of the activity: the overhand pass, the forearm pass and the underhand serve. Design-Implementation: Regeneration & Progress Tuesday 19, 26/ 10Thursday 21, 28/10 17.00-18.00 & 18.00-19.00 OUTDOOR GAMES AREA
Qigong is an ancient Chinese practice aimed at improving physical health through slow, gentle movements and controlled breathing. It is recommended for people aged 50 and over, as it enhances balance and inner peace, while improving the coordination of physical movements and breathing. Design-Implementation: Regeneration & Progress Tuesday 19, 26/10 Thursday 21, 28/10 19.00-20.15 RUNNING TRACK
* On Wednesday 20 & 27/10 the activity will take place at the Running Track Tai Chi, an ancient Chinese martial art, enhances the practitioners’ inner peace and strength, improves their balance, and reduces stress. All movements are circular and continuous, with gentle transitions, and accompanied by deep, mindful breathing. Suitable for all ages and fitness levels. Design-Implementation: Regeneration & Progress Saturday 23, 30/10 08.30 - 09.45
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance. Tai Chi is suitable for all ages and all fitness levels. Design-Implementation: Regeneration & Progress Friday 22, 29/10 19.00-20.15 RUNNING TRACK
Join the SNFCC Running Team and combine fitness and fun in the best possible way! No matter what your physical condition, we will improve your personal performance and abilities in aerobic exercise, while you run around the Stavros Niarchos Park, discovering all of its hidden corners! Design-Implementation: Regeneration & Progress Saturday 02, 09, 16, 23, 30/ 10 08:30 - 10:00 RUNNING TRACK For ages 15 and over* Up to 25 participants
Football matches suitable for children aged 5-13, in small groups, aiming to promote participation and entertainment. Design-Implementation: Regeneration & Progress Saturday 23,30/10Sunday 03, 10, 17, 24, 31/10 09.00-11.00 OUTDOOR GAMES AREA For children aged 5-13 ages 5-7: 09.00-09.30 ages 5-7: 09.30-10.00 ages 8-10: 10.00-10.30 ages 11-13: 10.30-11.00
Through artistic gymnastics, coupled with play and fun, kids get to know their bodies and their potential, whilst improving flexibility and motor coordination. Design-Implementation: Regeneration & Progress Saturday 23, 30/10 11:30 - 12:45 RUNNING TRACK For children aged 3-6 Up to 8 participants Free admission by online pre-registration (the activity is conducted in Greek)
Children learn to love tennis through a fresh, fun method based on playing and suitable activities. Design-Implementation: Regeneration & Progress Saturday 23, 30/10 Sunday* 24, 31/10 16.00 - 19.00 *On Sundays Mini Tennis turns to Blind Tennis for visually impaired children OUTDOOR GAMES AREA For children aged 4-12 ages 4-7: 16.00 - 16.45 & 16.45 - 17.30 ages 6-12: 17.30 - 18.15 & 18.15 - 19.00
Relatively unknown, pétanque is a sport that combines accuracy, coordination and concentration. Competitors, playing either one on one or in teams, try to get as close as possible to a target, by throwing boules. Design - Implementation: Regeneration & Progress Sunday 24, 31/ 10 12.00-12.30, 12.30-13.00, 13.00-13.30, 13.30-14.00 ESPLANADE For children aged 9+ with their adult chaperones and adults Up to 6 pairs of players per 30'
An entertaining activity with games specially designed for the whole family. Parents and adult chaperones are encouraged to play and collaborate with their children in the Park, sharing their educational stimuli and developing their imagination. Design-Implementation: Regeneration & Progress Saturday 30/10 13:00 - 14.30 GREAT LAWN
The 2nd Kallithea Half Marathon will be conducted on Sunday October 3rd, organized by Filathlitikos Sports Association of Kallithea in cooperation with the Stavros Niarchos Foundation Cultural Centre (SNFCC). The event is under the auspices of the Municipality of Kallithea, the Regional Authorities of Attica, the Ministry of Culture and Sports, the European Commission, and the Hellenic Athletics Federation. In addition to the 21.1k races, athletes can participate in the 5k race and the 10k race.
On Sunday, October 24, the Stavros Niarchos Foundation Cultural Center (SNFCC), in collaboration with the Hellenic Radio-Sailing Division, is holding a competition for RC sailboats Marblehead class in the SNFCC Canal. The public will have the opportunity to watch a real miniature sailing boat race, with vessels constructed by sailboat modelists.
