Qigong 50+ - Εικόνα

Qigong is an ancient Chinese practice aimed at improving physical health through slow, gentle movements and controlled breathing. It is recommended for people aged 50 and over, as it enhances balance and inner peace, while improving the coordination of physical movements and breathing.

Design-Implementation: Regeneration & Progress


Tuesday 02, 09, 16, 23, 30/11
Thursday 04, 11, 18, 25/11


For ages 50 and over
Up to 30 participants
Free admission by online pre-registration (the activity is conducted in Greek)


For the activity on 02/11 and 04/11, preregistration starts on Wednesday 27/10 at 12.00
For the activity on 09/11 and 11/11, preregistration starts on Monday 01/11 at 12.00
For the activity on 16/11 and 18/11, preregistration starts on Monday 08/11 at 12.00
For the activity on 23/11 and 25/11, preregistration starts on Monday 15/11 at 12.00
For the activity on 30/11, preregistration starts on Monday 23/11 at 12.00


Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.


For their safe participation, athletes aged 17 and under must demonstrate, upon arrival at the venue, a self-test of negative result (of at least one week) from the website self-testing.gov.gr. While for athletes 18 years and older it is necessary to demonstrate a negative rapid test or PCR of at least a week.

* No Covid-19 test (PCR, rapid, self test) is required for fully-vaccinated participants. Participants must meet one of the following: the presentation of a valid vaccination certificate (valid after 14 days following the second dose of the vaccine) or a certificate of recovery, valid for at least 30 days and at most 180 days after the initial positive result.

For all cases of an official document demonstration, a parallel identity check of the holder will be carried out.

The use of face mask and social distancing measures are mandatory in indoor and outdoor areas of the SNFCC, in accordance with Hellenic National Public Health Organization regulations.

 Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

See also

Saturday 19/06, 08:30

SNFCC Running Team


Monday 14/06, 08:30

Yoga in the Park


Monday 14/06, 08:30

Basic Pilates Mat