Saturday 06 April 2019 08:30
Saturday 13 April 2019 08:30
Saturday 20 April 2019 08:30
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance. Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
*On Saturday 20/04, Tai Chi will take place at the Panoramic Steps.
Beginners: Tuesday 02, 09, 16, 23, 30/04 | 18.00 - 19.15 | Running Track
Saturday 06, 13, 20/04 | 08.30 - 09.45 | Great Lawn
Advanced: Friday 05, 12, 19/04 | 19.00 - 20.15 | Running Track
For adultsUp to 30 participants Free admission on a first-come first-served basis