qigong στο Πάρκο

Age-old Chinese practice suitable for all fitness levels, in a program designed specifically for people over 50. Qigong combines mild, slow, repetitive movement with kinesthetic concentration, meditation, and breathing control.

Design–Implementation: Regeneration & Progress

 

On 17 and 18/04 the session will take place at the Panoramic Steps.

Wednesday 03, 10, 17, 24/04
Thursday 04, 11, 18, 25/04
17.00 - 18.15

For ages 50+
Up to 30 participants 
Free admission on a first-come first-served basis

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