Wednesday 03 April 2019 17:00
Thursday 04 April 2019 17:00
Wednesday 10 April 2019 17:00
Thursday 11 April 2019 17:00
Wednesday 17 April 2019 17:00
Thursday 18 April 2019 17:00
Wednesday 24 April 2019 17:00
Thursday 25 April 2019 17:00
Age-old Chinese practice suitable for all fitness levels, in a program designed specifically for people over 50. Qigong combines mild, slow, repetitive movement with kinesthetic concentration, meditation, and breathing control.
Design–Implementation: Regeneration & Progress
On 17 and 18/04 the session will take place at the Panoramic Steps.
Wednesday 03, 10, 17, 24/04 Thursday 04, 11, 18, 25/04 17.00 - 18.15
For ages 50+ Up to 30 participants Free admission on a first-come first-served basis