Monday 01 April 2019 18:00
Friday 05 April 2019 18:00
Monday 08 April 2019 18:00
Friday 12 April 2019 18:00
Monday 15 April 2019 18:00
Friday 19 April 2019 18:00
Monday 22 April 2019 18:00
Yoga helps coordinate physical movement and mental processes through gentle practice involving breathing, asana postures, and relaxation. Through gentle, controlled breathing, participants gain peace of mind, self-control and concentration, and develop positive thinking.
Design-Implementation: Regeneration & Progress
On 15, 16, 18 and 19/04 the sessions will take place at the Panoramic Steps.
Monday 01, 08, 15, 22/04 Friday 05, 12, 19/04 18.00 - 19.30
Tuesday 02, 09, 16, 23, 30/04 Thursday 04, 11, 18, 25/04 08.00 - 09.30
For adults Up to 30 participants Free admission on a first-come first-served basis