Friday 05 April 2019 08:45
Friday 12 April 2019 08:45
Friday 19 April 2019 08:45
A dynamic Pilates course for advanced students that emphasizes on flow and rapid change of positions. Changing positions is done in a way that strengthens the muscles, enhancing the body's resilience.
Participants should bring their own pilates mat and wear comfortable clothes.
Design-Implementation: Regeneration & Progress
*On Friday 19/04, the activity will take place at the Panoramic Steps.
Monday 01, 08, 15, 22/04 07.30 - 08.45
Friday 05, 12, 19/04 08.45 - 10.00
For adultsUp to 30 participants Free admission on a first-come first-served basis