Friday 01 November 2019 19:00
Friday 08 November 2019 19:00
Friday 15 November 2019 19:00
Friday 22 November 2019 19:00
Friday 29 November 2019 19:00
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance.
Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
*From 23/11 to 30/11, the activity is held at the Running Track.
Beginners Saturday 02, 09, 16, 23, 30/11 08.30-09.45
Wednesday 06, 13, 20, 27/11 18.00-19.15
Advanced Friday 01, 08, 15, 22, 29/11 19.00-20.15
For adultsUp to 30 participants Free admission on a first-come, first-served basis