Friday 06 September 2019 19:00
Friday 13 September 2019 19:00
Friday 20 September 2019 19:00
Friday 27 September 2019 19:00
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance. Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
Beginners Tuesday 03, 10, 17, 24/09 19.00-20.15
Sunday 08, 15, 22, 29/09 08.30-09.45
Advanced Friday 06, 13, 20, 27/09 19.00-20.15
*On Friday 27/09, the Tai Chi Advanced class will take place at the Panoramic Steps.
For adultsUp to 30 participants Free admission on a first come, first served basis