Tuesday 03 September 2019 19:00
Thursday 05 September 2019 18:00
Tuesday 10 September 2019 19:00
Thursday 12 September 2019 18:00
Tuesday 17 September 2019 19:00
Thursday 19 September 2019 18:00
Tuesday 24 September 2019 19:00
Thursday 26 September 2019 18:00
A dynamic pilates course for advanced students that emphasizes on flow and rapid change of positions. Changing positions is done in a way that strengthens the muscles, enhancing the body's resilience.
Participants should bring their own pilates mat and wear comfortable clothes.
Design-Implementation: Regeneration & Progress
Tuesday 03, 10, 17, 24/09 19.00-20.00 Thursday 05, 12, 19, 26/09 18.00-19.00
For adultsUp to 30 participants Free admission on a first come, first served basis
