Monday 02 September 2019 08:00
Tuesday 03 September 2019 08:00
Wednesday 04 September 2019 08:00
Thursday 05 September 2019 08:00
Friday 06 September 2019 08:00
Monday 09 September 2019 08:00
Tuesday 10 September 2019 08:00
Wednesday 11 September 2019 08:00
Thursday 12 September 2019 08:00
Friday 13 September 2019 08:00
Monday 16 September 2019 08:00
Tuesday 17 September 2019 08:00
Wednesday 18 September 2019 08:00
Thursday 19 September 2019 08:00
Friday 20 September 2019 08:00
Monday 23 September 2019 08:00
Tuesday 24 September 2019 08:00
Wednesday 25 September 2019 08:00
Thursday 26 September 2019 08:00
Friday 27 September 2019 08:00
Monday 30 September 2019 08:00
Would you like to see your body change in a holistic way? Discover the new fitness program based on cross-training.
A variety of exercises using belts, bars, resistance bands, free weights and kettlebells engage different muscle groups, reduce imbalance and maximize total strength, flexibility and speed.
Design-Implementation: Regeneration & Progress
Monday 02, 09, 16, 23, 30/09 Tuesday 03, 10, 17, 24/09 Wednesday 04, 11, 18, 25/09 Thursday 05, 12, 19, 26/09 Friday 06, 13, 20, 27/09 08.00-10.00
For adults Free admission on a first-come first-served basis