Thursday 01 August 2019 08:00
Friday 02 August 2019 19:00
Monday 05 August 2019 19:00
Tuesday 06 August 2019 08:00
Thursday 08 August 2019 08:00
Friday 09 August 2019 19:00
Monday 19 August 2019 19:00
Tuesday 20 August 2019 08:00
Thursday 22 August 2019 08:00
Friday 23 August 2019 19:00
Monday 26 August 2019 19:00
Tuesday 27 August 2019 08:00
Thursday 29 August 2019 08:00
Friday 30 August 2019 19:00
Yoga helps coordinate physical movement and mental processes through gentle practice involving breathing, asana postures, and relaxation. Through gentle, controlled breathing, participants gain peace of mind, self-control and concentration, and develop positive thinking.
Participants should bring their own yoga mat and wear comfortable clothes.
Design-Implementation: Regeneration & Progress
Thursday 01, 08, 22, 29/08 Tuesday 06, 20, 27/08 08.00-09.30
Friday 02, 09, 23, 30/08 Monday 05, 19, 26/08 19.00-20.30
For adultsUp to 30 participantsFree admission on a first come, first served basis
