Wednesday 02 October 2019 18:00
Thursday 03 October 2019 18:00
Wednesday 09 October 2019 18:00
Thursday 10 October 2019 18:00
Wednesday 16 October 2019 18:00
Thursday 17 October 2019 18:00
Wednesday 23 October 2019 18:00
Thursday 24 October 2019 18:00
Wednesday 30 October 2019 18:00
Thursday 31 October 2019 18:00
Age-old Chinese practice suitable for all fitness levels, in a program designed specifically for people over 50. Qigong combines mild, slow, repetitive movement with kinesthetic concentration, meditation, and breathing control.
Design–Implementation: Regeneration & Progress
Wednesday 02, 09, 16, 23, 30/10 Thursday 03, 10, 17, 24, 31/10 18.00-19.15
For ages 50+
Free admissionUp to 30 participants on a priority basis
Please be at the venue of the event 30’ earlier, to avoid any inconvenience