Yoga in the Park - Εικόνα

From January 9 to 13, the activity will take place in the Running Track.

If we were to describe yoga in three words, they would be “physical and spiritual wellbeing”. Under the guidance of experienced fitness professionals and through a series of postures and breathing techniques, we strengthen our body, improve our balance, and enhance our concentration and relaxation

If we were to describe yoga in three words, they would be “physical and spiritual wellbeing”. Under the guidance of experienced fitness professionals and through a series of postures and breathing techniques, we strengthen our body, improve our balance, and enhance our concentration and relaxation.

Practitioners are requested to wear comfortable clothing and bring along their own yoga mat.

Design-Implementation: Regeneration & Progress

Tuesday 10, 17, 24, 31/01
Thursday12, 19, 26/01
08.30-09.45

Monday 09, 16, 23, 30/01
Friday 13, 20, 27/01       
18.00-19.15

GREAT LAWN

For adults

Up to 30 participants
Free admission, on a first-come first-served basis

 

See also

Wednesday 01/05, 08:30

Basic Pilates Mat

More

Wednesday 01/05, 07:00

Exercise Consultant

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Sunday 14/04, 13:00

Fun Dance

More