Friday 06 December 2019 19:00
Friday 13 December 2019 19:00
Friday 20 December 2019 19:00
Friday 27 December 2019 19:00
Friday 03 January 2020 19:00
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance.
Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
Friday 06, 13, 20, 27/12 & 03/01 19.00-20.15
RUNNING TRACK
For adultsUp to 30 participants Free admission on a first-come, first-served basis
