Wednesday 06 March 2019 17:00
Thursday 07 March 2019 17:00
Wednesday 13 March 2019 17:00
Thursday 14 March 2019 17:00
Wednesday 20 March 2019 17:00
Thursday 21 March 2019 17:00
Wednesday 27 March 2019 17:00
Thursday 28 March 2019 17:00
Age-old Chinese practice suitable for all fitness levels, in a program designed specifically for people over 50. Qigong combines mild, slow, repetitive movement with kinesthetic concentration, meditation, and breathing control.
Design–Implementation: Regeneration & Progress
Wednesday 06, 13, 20, 27/03 Thursday 07, 14, 21, 28/03 17.00 - 18.15
For ages 50+ Up to 30 participants Free admission on a first-come first-served basis
