Members’ Sports Thursdays: Dynamic Walking - Εικόνα

The activity scheduled for 20/7 is canceled due to the heatweave.

Every Thursday in July, we will be meeting at Stavros Niarchos Park and taking our afternoon “constitutional,” participating in a dynamic walking session organized exclusively for SNFCC Members.

Dynamic walking and Nordic walking are excellent forms of aerobic exercise, thanks to the simultaneous activation of shoulders, arms, torso and legs, while they also enhance our endurance! The SNFCC is ideal for such an activity, as the plethora of paths makes for a wide range of routes at all levels of difficulty.

For best results, the use of special walking poles is recommended.

Design- Implementation: Regeneration & Progress

 

Thursday, July 6, 13, 20 & 27 | 20.00–21.00

Meeting Point: RUNNING TRACK

For adults and children aged 15 or older

Up to 20 participants – For Members and their guest

Free admission; online preregistration required

Preregistration for Members’ activities in July starts on July 01 at 12.00

See also

Wednesday 12/06, 18:00

First-Aid Course

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Sunday 09/06, 13:00

Fun Dance

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Tuesday 04/06, 19:00

Mini Basket

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