Fitness, Memory and Balance - Εικόνα

As sports activities take place outdoors, in case of adverse weather conditions they may be canceled or relocated. For more information (possible relocation of the activities or cancellation due to weather conditions), stay tuned to our website or contact us at 216 8091000.

A cognitive and physical exercise program aimed at people aged 60+. The program is based on good exercises for practicing basic positions of motor functions. At the same time, it offers the opportunity of training to people who want to exercise mentally at the level of prevention or even people who suffer from memory impairment or other cognitive functions.

Design - Implementation: Regeneration & Progress


Tuesday 10, 17, 24, 31/01
Thursday 12, 19, 26/01


For ages 60+

Up to 8 participants

Free admission on a first-come-first-served basis

A medical certificate from a Pathologist or Cardiologist is required (valid for six months).


See also

Sunday 31/03, 21:00

Microcosmos: Ruby Rushton


Wednesday 15/11, 18:00

First-Aid Course


Tuesday 07/11, 17:00

Mini Volley