Monday 08 January 2024 08:30
Tuesday 09 January 2024 18:00
Wednesday 10 January 2024 08:30
Thursday 11 January 2024 18:00
Monday 15 January 2024 08:30
Tuesday 16 January 2024 18:00
Wednesday 17 January 2024 08:30
Thursday 18 January 2024 18:00
Monday 22 January 2024 08:30
Tuesday 23 January 2024 18:00
Wednesday 24 January 2024 08:30
Thursday 25 January 2024 18:00
Monday 29 January 2024 08:30
Tuesday 30 January 2024 18:00
Wednesday 31 January 2024 08:30
The 30/1 activity is canceled due to rain.
As sports activities take place outdoors, in case of adverse weather conditions they may be canceled or relocated. For more information (possible relocation of the activities or cancellation due to weather conditions), stay tuned to our website or contact us at 216 8091000.
Concentration, controlled breathing, improved posture, balance, flexibility and core strength: these are just some of the benefits of Pilates. This mild to moderate exercise helps to awaken the body and rejuvenate the spirit.
Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat.
Design-Implementation: Regeneration & Progress
Monday 08, 15, 22, 29 /01 Wednesday 10, 17, 24, 31/01 08.30 - 09.30
Tuesday 09, 16, 23, 30/01 Thursday 11, 18, 25 /0118.00 - 19.00
GREAT LAWN
For adults
Up to 30 participants per slot
Free admission on a first-come-first-served basis
*The classes held every Monday and Thursday will include strengthening exercises with rubber bands and it is suggested to the participants to bring their own rubber band according to the resistance they wish to use