Wednesday 01 November 2023 08:30
Thursday 02 November 2023 18:00
Monday 06 November 2023 08:30
Tuesday 07 November 2023 18:00
Wednesday 08 November 2023 08:30
Thursday 09 November 2023 18:00
Monday 13 November 2023 08:30
Tuesday 14 November 2023 18:00
Wednesday 15 November 2023 08:30
Thursday 16 November 2023 18:00
Monday 20 November 2023 08:30
Tuesday 21 November 2023 18:00
Wednesday 22 November 2023 08:30
Thursday 23 November 2023 18:00
Monday 27 November 2023 08:30
Tuesday 28 November 2023 18:00
Wednesday 29 November 2023 08:30
Thursday 30 November 2023 18:00
As sports activities take place outdoors, in case of adverse weather conditions they may be canceled or relocated. For more information (possible relocation of the activities or cancellation due to weather conditions), stay tuned to our website or contact us at 216 8091000.
Concentration, controlled breathing, improved posture, balance, flexibility and core strength: these are just some of the benefits of Pilates. This mild to moderate exercise helps to awaken the body and rejuvenate the spirit.
Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat.
Design-Implementation: Regeneration & Progress
Monday 06, 13, 20, 27/11 Wednesday 01, 08, 15, 22, 29/11 08.30-09.30
Tuesday 07, 14, 21, 28/11 Thursday 02, 09, 16, 23, 30/1118.00 - 19.00
Running Track
For adults
Up to 30 participants per slot
Free admission on a first-come-first-served basis
The classes held every Monday 08.30-09.30 and Thursday 18.00 - 19.00 will include strengthening exercises with rubber bands and it is suggested to the participants to bring their own rubber band according to the resistance they wish to use