Monday 03 July 2023 08:30
Tuesday 04 July 2023 19:00
Wednesday 05 July 2023 08:30
Thursday 06 July 2023 19:00
Monday 10 July 2023 08:30
Tuesday 11 July 2023 19:00
Wednesday 12 July 2023 08:30
Monday 17 July 2023 08:30
Tuesday 18 July 2023 19:00
Wednesday 19 July 2023 08:30
Wednesday 26 July 2023 08:30
Thursday 27 July 2023 19:00
Monday 31 July 2023 08:30
The activity scheduled for 20, 24, 25, 26/07 is canceled due to the heatwave.
As sports activities take place outdoors, in case of adverse weather conditions they may be canceled or relocated. For more information (possible relocation of the activities or cancellation due to weather conditions), stay tuned to our website or contact us at 216 8091000.
Concentration, controlled breathing, improved posture, balance, flexibility and core strength: these are just some of the benefits of Pilates. This mild to moderate exercise helps to awaken the body and rejuvenate the spirit.
Practitioners are requested to wear comfortable clothing and bring along their own Pilates mat.
Design-Implementation: Regeneration & Progress
Monday* 03, 10, 17, 31/07 Wednesday 05, 12, 19/07 08.30-09.30
Tuesday 04, 11, 18/07 Thursday* 06, 27/0719.00 - 20.00
PANORAMIC STEPS For adultsUp to 30 participants per slot Free admission on a first-come-first-served basis *The classes held every Monday 08.30-09.30 and Thursday 19.00-20.00 will include strengthening exercises with rubber bands and it is suggested to the participants to bring their own rubber band according to the resistance they wish to use
