Wednesday 06 February 2019 08:30
Wednesday 13 February 2019 08:30
Wednesday 20 February 2019 08:30
Wednesday 27 February 2019 08:30
Sports activity for adults, where, on a weekly basis, the theme of each training is different.
Design-Implementation: Regeneration & Progress
*Participants should wear sportswear.
Every Wednesday | 08:30 - 09:45 06/02: Race-walking & Aerobic Exercise 13/02: Flexibility 20/02: General strengthening 27/02: Kinaesthetics & Balance
Electronic booking for 06/02 will be available on Monday, January 28, at 12.00 noon. Electronic booking for 13/02 will be available on Monday, February 4, at 12.00 noon. Electronic booking for 20/02 will be available on Monday, February 11, at 12.00 noon. Electronic booking for 27/02 will be available on Monday, February 18, at 12.00 noon.
Up to 30 participants per slot | Ages between 18-65 years old
The links for the pre-registrations are being sent via the SNFCC Members Newsletter