Yoga in the Park (afternoon classes) - Εικόνα

If we were to describe yoga in three words, they would be “physical and spiritual wellbeing”. Under the guidance of experienced fitness professionals and through a series of postures and breathing techniques, we strengthen our body, improve our balance, and enhance our concentration and relaxation.

Practitioners are requested to wear comfortable clothing and bring along their own yoga mat.

Design-Implementation: Regeneration & Progress

 

Thursday 02, 09, 16, 23, 30/07
Tuesday 07, 14, 21, 28/07
08.00-09.30

Friday 03, 10, 17, 24, 31/07
Monday 06, 13, 20, 27/07
19.00-20.30

PANORAMIC STEPS

For adults
Up to 30 participants
Free admission by online pre-registration (the activity is conducted in Greek)

For the activities held between 06/07 - 12/07, pre-registration starts on Friday 03/07 at 12.00.
For the activities held between 13/07 - 19/07, pre-registration starts on Friday 10/07 at 12.00.

See also

Monday 26/09, 19:00

Reading Club: Story of a Prisoner of War

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Sunday 25/09, 13:00

Reading Club: Teenage Book | Jerry Spinelli, Stargirl

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Saturday 24/09, 19:00

Reading Club: Children’s book | The Boy, the Mole, the Fox and the Horse

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