Yoga in the Park (afternoon classes) - Εικόνα

If we were to describe yoga in three words, they would be “physical and spiritual wellbeing”. Under the guidance of experienced fitness professionals and through a series of postures and breathing techniques, we strengthen our body, improve our balance, and enhance our concentration and relaxation.

Practitioners are requested to wear comfortable clothing and bring along their own yoga mat.

Design-Implementation: Regeneration & Progress

 

Monday 08, 15, 22, 29/06
Friday 12, 19, 26/06
19.00-20.30

Tuesday 09, 16, 23, 30/06
Thursday 11, 18, 25/06
08.00-09.30

PANORAMIC STEPS

For adults
Up to 15 participants
Free admission by online pre-registration (the activity is conducted in Greek)

For the activities held between 22/06 and 30/06, pre-registration starts on Thursday 18/06 at 12.00.

See also

Monday 08/06, 07:45

Basic Pilates Mat

More