Tuesday 07 January 2020 08:00
Thursday 09 January 2020 08:00
Friday 10 January 2020 18:00
Monday 13 January 2020 18:00
Tuesday 14 January 2020 08:00
Thursday 16 January 2020 08:00
Friday 17 January 2020 18:00
Monday 20 January 2020 18:00
Tuesday 21 January 2020 08:00
Thursday 23 January 2020 08:00
Friday 24 January 2020 18:00
Monday 27 January 2020 18:00
Tuesday 28 January 2020 08:00
Thursday 30 January 2020 08:00
Friday 31 January 2020 18:00
*On 07/01 the activity is canceled due to bad weather conditions
Yoga helps coordinate physical movement and mental processes through gentle practice involving breathing, asana postures and relaxation. Through gentle, controlled breathing, participants gain peace of mind, self-control and concentration, and develop positive thinking.
Participants should bring their own yoga mat and wear comfortable clothes.
Design-Implementation: Regeneration & Progress
Friday 10, 17, 24, 31/01 Monday 13, 20, 27/01 18.00-19.30
Tuesday 07, 14, 21, 28/01 Thursday 09, 16, 23, 30/01 08.00-09.30
For adults Up to 30 participants Free admission on a first-come, first-served basis
