Monday 08 July 2019 19:00
Tuesday 09 July 2019 08:00
Thursday 11 July 2019 08:00
Friday 12 July 2019 19:00
Monday 15 July 2019 19:00
Tuesday 16 July 2019 08:00
Thursday 18 July 2019 08:00
Friday 19 July 2019 19:00
Monday 22 July 2019 19:00
Tuesday 23 July 2019 08:00
Thursday 25 July 2019 08:00
Friday 26 July 2019 19:00
Monday 29 July 2019 19:00
Tuesday 30 July 2019 08:00
Yoga helps coordinate physical movement and mental processes through gentle practice involving breathing, asana postures, and relaxation. Through gentle, controlled breathing, participants gain peace of mind, self-control and concentration, and develop positive thinking.
Participants should bring their own yoga mat and wear comfortable clothes.
Design-Implementation: Regeneration & Progress
Monday 08, 15, 22, 29/07 Friday 12, 19, 26/07 19.00-20.30
Tuesday 09, 16, 23, 30/07 Thursday 11, 18, 25/07 08.00-09.30
For adultsUp to 30 participantsFree admission on a first come, first served basis