Friday 01 March 2019 18:00
Monday 04 March 2019 18:00
Friday 08 March 2019 18:00
Friday 15 March 2019 18:00
Monday 18 March 2019 18:00
Friday 22 March 2019 18:00
Friday 29 March 2019 18:00
Yoga helps coordinate physical movement and mental processes through gentle practice involving breathing, asana postures, and relaxation. Through gentle, controlled breathing, participants gain peace of mind, self-control and concentration, and develop positive thinking.
Design-Implementation: Regeneration & Progress
Monday 04, 18/03 Friday 01, 08, 15, 22, 29/03 18.00 - 19.30
Tuesday 05, 12, 19, 26/03 Thursday 07, 14, 21, 28/03 08.00 - 09.30
For adults Up to 30 participants Free admission on a first-come first-served basis
For your better service, please be at the venue of the event 30 'earlier