Tuesday 02 April 2019 18:00
Tuesday 09 April 2019 18:00
Tuesday 16 April 2019 18:00
Tuesday 23 April 2019 18:00
Tuesday 30 April 2019 18:00
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance. Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
On 16, 19 and 20/04 the session will take place at the Panoramic Steps.
Beginners: Tuesday 02, 09, 16, 23, 30/04 | 18.00 - 19.15 | Running Track
Saturday 06, 13, 20/04 | 08.30 - 09.45 | Great Lawn
Advanced: Friday 05, 12, 19/04 | 19.00 - 20.15 | Running Track
For adultsUp to 30 participants Free admission on a first-come first-served basis