Tai Chi

An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance. Tai Chi is suitable for all ages and all fitness levels.

Design-Implementation: Regeneration & Progress

Beginners: 
Saturday 02, 09, 16, 23, 30/03 | 08.30 - 09.45
Great Lawn

Tuesday 05, 12, 19, 26/03 | 18.00 - 19.15
Running Track

Advanced:
Friday 01, 08, 15, 22, 29/03 | 19.00 - 20.15
Running Track

For adults
Up to 30 participants
Free admission on a first-come first-served basis

See also

05/03, 07/03, 12/03, 14/03, 19/03, 21/03, 26/03, 28/03

Mat Pilates

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01/03, 04/03, 08/03, 15/03, 18/03, 22/03, 29/03

Yoga in the Park

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05/03, 12/03, 19/03, 26/03

SNFCC Running Team

More