Tuesday 05 March 2019 18:00
Tuesday 12 March 2019 18:00
Tuesday 19 March 2019 18:00
Tuesday 26 March 2019 18:00
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance. Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
Beginners: Saturday 02, 09, 16, 23, 30/03 | 08.30 - 09.45 Great Lawn
Tuesday 05, 12, 19, 26/03 | 18.00 - 19.15 Running Track
Advanced: Friday 01, 08, 15, 22, 29/03 | 19.00 - 20.15 Running Track
For adultsUp to 30 participants Free admission on a first-come first-served basis