Tai Chi - Εικόνα

An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance. Tai Chi is suitable for all ages and all fitness levels.

Design-Implementation: Regeneration & Progress

Beginners: 
Tuesday 02, 09, 16, 23/02
08.30-09.45
Great Lawn

Saturday 05, 12, 19, 26/02
18.00-19.15
Running Track

Advanced:
Friday 01, 08, 15, 22/02
19.00 - 20.15
Running Track

For adults

Free admission
Up to 30 participants on a priority basis

See also

Saturday 29/06, 21:00

Parklife: Buena Vista All Stars

More

Wednesday 12/06, 18:00

First-Aid Course

More

Sunday 09/06, 13:00

Fun Dance

More