Wednesday 04 December 2019 18:00
Wednesday 11 December 2019 18:00
Wednesday 18 December 2019 18:00
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance.
Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
Wednesday 04, 11, 18/12 18.00-19.15
RUNNING TRACK
Saturday 07, 14, 21, 28/12 & 04/01 08.30-09.45
GREAT LAWN
For adultsUp to 30 participants Free admission on a first-come, first-served basis