Tuesday 01 October 2019 18:00
Saturday 05 October 2019 08:30
Tuesday 08 October 2019 18:00
Saturday 12 October 2019 08:30
Tuesday 15 October 2019 18:00
Saturday 19 October 2019 08:30
Tuesday 22 October 2019 18:00
Saturday 26 October 2019 08:30
Tuesday 29 October 2019 18:00
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance. Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
Beginners Tuesday 01, 08, 15, 22, 29/10 18.00-19.15
Saturday 05, 12, 19, 26/10 08.30-09.45
Advanced Friday 04, 11, 18, 25/10 19.00-20.15
For adultsUp to 30 participants Free admission on a first come, first served basis