Tuesday 09 July 2019 18:00
Sunday 14 July 2019 08:30
Tuesday 16 July 2019 18:00
Sunday 21 July 2019 08:30
Tuesday 23 July 2019 18:00
Sunday 28 July 2019 08:30
Tuesday 30 July 2019 18:00
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance. Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
Beginners
Tuesday 09, 16, 23, 30/07 18.00-19.15
Sunday 14, 21, 28/07 08.30-09.45
On Sundays, classes take place at the Great Lawn.
Advanced
Friday 12, 19, 26/07 19.00-20.15
For adultsUp to 30 participants Free admission on a first come, first served basis