Βασικό μάθημα Tai Chi - Εικόνα

Tai Chi, an ancient Chinese martial art, enhances the practitioners’ inner peace and strength, improves their balance, and reduces stress. All movements are circular and continuous, with gentle transitions, and accompanied by deep, mindful breathing.

Suitable for all ages and fitness levels.

Design-Implementation: Regeneration & Progress

 

Saturday  3, 10, 17, 24, 31 / 7
08.30-09.45

PANORAMIC STEPS

*On 10/7 the activity will take place on the right side of Panoramic Steps

For adults
Up to 23 participants
Free admission by online pre-registration (the activity is conducted in Greek)

For the activities held on 03/07, preregistration starts on Wednesday 30/06 at 12.00
For the activities held on 10/07, preregistration starts on Wednesday 07/07 at 12.00
For the activities held on 17/07, preregistration starts on Wednesday 14/07 at 12.00
For the activities held on 24/07, preregistration starts on Wednesday 21/07 at 12.00
For the activities held on 31/07, preregistration starts on Wednesday 28/07 at 12.00

 

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

For their safe participation, the athletes must demonstrate a negative COVID-19 test result (self-test, rapid test or PCR), upon their arrival at the site. In case of performing a self-test, a formal declaration of a negative result from the website self-testing.gov.gr is required. The diagnostic test must have been performed within seven (7) days before the athlete's participation.

* No Covid-19 test (PCR, rapid, self test) is required for fully-vaccinated participants. Participants must meet one of the below: Have completed both doses of vaccination for COVID-19 with any of the E.U. approved vaccine, providing the EU digital COVID certificate, and the last dose must have been completed at least 14 days ago, or have recovered from COVID-19 disease, valid for at least 30 days and at most 180 days after the initial positive result.

The use of face mask and social distancing measures are mandatory in indoor and outdoor areas of the SNFCC, in accordance with Hellenic National Public Health Organization regulations.

 Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

See also

Wednesday 07/07, 19:00

Tai Chi - Basic practice (afternoon classes)

More

Saturday 03/07, 18:30

Family games

More

Saturday 03/07, 18:30

SNFCC Running Team

More