Friday 07 February 2020
Friday 14 February 2020
Friday 21 February 2020
Friday 28 February 2020
*On 14/02, the activity Tai Chi - Advanced will take place at the Panoramic Steps due to bad weather conditions.
An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance.
Tai Chi is suitable for all ages and all fitness levels.
Design-Implementation: Regeneration & Progress
Friday 07, 14, 21, 28/02
For adultsUp to 30 participants Free admission on a first-come, first-served basis