Φωτογραφία από τη δραστηριότητα Tai Chi προχωρημένο μάθημα

An ancient Chinese martial art evolved into a pleasant and low-intensity form of exercise. Slow, focused movement and deep breathing help to reduce stress and anxiety, while increasing flexibility and balance.

Tai Chi is suitable for all ages and all fitness levels.

Design-Implementation: Regeneration & Progress

 

Friday 10, 17, 24, 31/01
19.00-20.15

 

For adults
Up to 30 participants 
Free admission on a first-come, first-served basis

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Wednesday 08/01, 18:00

Tai Chi - Beginners

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