Tai Chi - Advanced practice - Εικόνα

Tai Chi, an ancient Chinese martial art, enhances the practitioners’ inner peace and strength, improves their balance, and reduces stress. All movements are circular and continuous, with gentle transitions, and accompanied by deep, mindful breathing.

Suitable for all ages and fitness levels.

Design-Implementation: Regeneration & Progress

 

Friday  04, 11, 18, 25/09
19.00-20.15

PANORAMIC STEPS

 

For adults
Up to 30 participants
Free admission by online pre-registration (the activity is conducted in Greek)

Preregistration starts on Friday 28/08 at 12.00 for the activities held between 31/08 – 06/09

Preregistration starts on Friday 04/09 at 12.00 for the activities held between 07/09 – 13/09

Preregistration starts on Friday 11/09 at 12.00 for the activities held between 14/09 – 20/09

Preregistration starts on Friday 18/09 at 12.00 for the activities held between 21/09 – 27/09

Preregistration starts on Friday 25/09 at 12.00 for the activities held between 28/09 – 30/09

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

 

Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

See also

Tuesday 01/09, 18:00

Fitness and Memory

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Tuesday 01/09, 19:00

Qigong 50+

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Wednesday 02/09, 19:00

Tai Chi - Basic practice

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