Tai Chi, an ancient Chinese martial art, enhances the practitioners’ inner peace and strength, improves their balance, and reduces stress. All movements are circular and continuous, with gentle transitions, and accompanied by deep, mindful breathing.
Suitable for all ages and fitness levels.
Design-Implementation: Regeneration & Progress
Friday 12, 19, 26/06
Wednesday 10, 17, 24/06
Saturday 13, 20, 27/06
Up to 15 participants
Free admission by online pre-registration (the activity is conducted in Greek)
For the activities held between 22/06 and 30/06, pre-registration starts on Thursday 18/06 at 12.00.