Φωτογραφία από αθλήτρια που εκτελεί ασκήσεις yoga

#snfccAtHome offers you the opportunity to participate in the new SNFCC Sports & Wellness programs that are available online. Join our weekly sports activities from your home and stay active and energetic throughout your day!

 

Join our yoga class and improve both your physical health and mental well-being. Under the guidance of experienced physical education teachers and through a series of exercises and breathing techniques, you will empower your body, enhance balance, and achieve self-concentration and relaxation.

Participants should have their own yoga mat and wear comfortable clothes.

Design-Implementation: Regeneration & Progress

 

Up to 100 participants per class
Free admission by online pre-registration (the yoga class will take place in Greek)

For those of you that want to participate in the classes in an interactive way, online pre-registration is required.
 

You can now watch the online sports & wellness programs live from the Stavros Niarchos Park, at snfcc.org/live.

The digital content created in the context of SNFCC events programming was realized thanks to a donation by the Stavros Niarchos Foundation (SNF).

See also

Tuesday 14/04, 09:00

#snfccAtHome: Mat Pilates at home

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Saturday 25/04, 09:00

#snfccAtHome: Tai Chi at home

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Monday 04/05, 10:00

#snfccAtHome: Sports & Health

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