Φωτογραφία από ασκούμενη που εκτελεί ασκήσεις

#snfccAtHome offers you the opportunity to participate in the new SNFCC Sports & Wellness programs that are available online. Join our weekly sports activities from your home and stay active and energetic throughout your day!

The SNFCC launches a new online sports program for adults and persons aged 65+, aiming to highlight the multiple benefits of exercise in the prevention and treatment of illness as well as the health recovery process. Through a specially designed series of exercises and under the guidance of experienced physical education teachers of the "Sports Excellence" Department, participants will have the opportunity to improve their physical fitness, motor skills and body functionality, whilst reducing symptoms such as pain, difficulty and imbalance in movement etc.

Design-Implementation: Regeneration & Progress

 

For adults and persons aged 65+

Up to 100 participants per course
Free admission by online pre-registration (the program will take place in Greek)

For those of you that want to participate in the classes in an interactive way, online pre-registration is required.

 

You can now watch the online sports & wellness programs live from the Stavros Niarchos Park, at snfcc.org/live.

The digital content created in the context of SNFCC events programming was realized thanks to a donation by the Stavros Niarchos Foundation (SNF).

See also

Tuesday 14/04, 09:00

#snfccAtHome: Mat Pilates at home

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Saturday 25/04, 09:00

#snfccAtHome: Tai Chi at home

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Tuesday 05/05, 10:00

#snfccAtHome: Kids Fit

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