Φωτογραφία από αθλήτρια που εκτελεί ασκήσεις pilates

#snfccAtHome offers you the opportunity to participate in the new SNFCC Sports & Wellness programs that are available online. Join our weekly sports activities from your home and stay active and energetic throughout your day!

 

Self-concentration, breathing control, balance, and flexibility are only some of the benefits of our Mat Pilates class. Gentle or more intense exercise will help you awaken your body and revitalize your spirit.

Participants should have their own Pilates mat and wear comfortable clothes.

Design-Implementation: Regeneration & Progress

 

Up to 100 participants per class
Free admission by online pre-registration (the mat pilates class will take place in Greek)

For those of you that want to participate in the classes in an interactive way, online pre-registration is required.
 

You can now watch the online sports & wellness programs live from the Stavros Niarchos Park, at snfcc.org/live.

The digital content created in the context of SNFCC events programming was realized thanks to a donation by the Stavros Niarchos Foundation (SNF).

See also

Wednesday 15/04, 09:00

#snfccAtHome: Υoga at home

More

Monday 04/05, 10:00

#snfccAtHome: Sports & Health

More

Tuesday 05/05, 10:00

#snfccAtHome: Kids Fit

More