Self-defense - Εικόνα

The Stavros Niarchos Foundation Cultural Center in collaboration with Regeneration and Progress hold a self-defense workshop.

In this stand-alone workshop, participants will have the opportunity to become familiar with the three main pillars of self-defense, theory, empowerment and application. The purpose of the activity is to get practitioners in touch with concepts around self-defense, such as the mentality and psychology of conflict as well as avoidance tactics.

For participation in the activity, it is appropriate to wear sportswear (with a long-sleeved blouse and pants) and it is necessary to have an individual mattress with you.

Design-Implementation: Regeneration & Progress

Thursday 23/03
19.00 - 20.30

RUNNING TRACK

For adults and kids from 15 years and over
Up to 20 participants per workshop
Free admission on a first-come first-served basis.

 

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