Self-defense - Εικόνα

On 26/01 the activity will not take place due to weather conditions.


The Stavros Niarchos Foundation Cultural Center in collaboration with Regeneration and Progress hold a self-defense workshop.

In this stand-alone workshop, participants will have the opportunity to become familiar with the three main pillars of self-defense, theory, empowerment and application. The purpose of the activity is to get practitioners in touch with concepts around self-defense, such as the mentality and psychology of conflict as well as avoidance tactics.

For participation in the activity, it is appropriate to wear sportswear (with a long-sleeved blouse and pants) and it is necessary to have an individual mattress with you.

Design-Implementation: Regeneration & Progress

Thursday 26/01 | 19.00 - 20.30


For adults and kids from 15 years and over

Up to 20 participants per workshop
Free admission on a first-come first-served basis.


See also

Wednesday 12/06, 18:00

First-Aid Course


Sunday 09/06, 13:00

Fun Dance


Tuesday 04/06, 19:00

Mini Basket