Thursday 08 September 2022
Thursday 22 September 2022
*On 08/09 the activity will take place in the Running Track.
The Stavros Niarchos Foundation Cultural Center in collaboration with Regeneration and Progress hold a series of self-defense workshops for women.
In these stand-alone workshops, participants will have the opportunity to become familiar with the three main pillars of self-defense, theory, empowerment and application. The purpose of the activity is to get practitioners in touch with concepts around self-defense, such as the mentality and psychology of conflict as well as avoidance tactics.
For participation in the activity, it is appropriate to wear sportswear (with a long-sleeved blouse and pants) and it is necessary to have an individual mattress with you.
Design-Implementation: Regeneration & Progress
Thursday 08, 22/09 | 19.00 - 20.30
Women from 15 years and over
Up to 20 participants per workshop
Free admission on a first-come first-served basis.
Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.