Self-defense - Εικόνα

The Stavros Niarchos Foundation Cultural Center in collaboration with Regeneration and Progress hold a series of self-defense workshops for women.

In these stand-alone workshops, participants will have the opportunity to become familiar with the three main pillars of self-defense, theory, empowerment and application. The purpose of the activity is to get practitioners in touch with concepts around self-defense, such as the mentality and psychology of conflict as well as avoidance tactics.

For participation in the activity, it is appropriate to wear sportswear (with a long-sleeved blouse and pants) and it is necessary to have an individual mattress with you.

Design-Implementation: Regeneration & Progress

Thursday 05, 19/5 | 19.00 - 20.30
 
GREAT LAWN

 

Women from 15 years and over 

Up to 20 participants per workshop
Free admission on a first-come first-served basis.

 

The use of face mask and social distancing measures are mandatory in indoor and outdoor areas of the SNFCC, in accordance with Hellenic National Public Health Organization regulations.

 Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants. 

See also

Saturday 29/06, 21:00

Parklife: Buena Vista All Stars

More

Wednesday 12/06, 18:00

First-Aid Course

More

Sunday 09/06, 13:00

Fun Dance

More