Tuesday 04 February 2020 17:00
Thursday 06 February 2020 17:00
Tuesday 11 February 2020 17:00
Thursday 13 February 2020 17:00
Tuesday 18 February 2020 17:00
Thursday 20 February 2020 17:00
Tuesday 25 February 2020 17:00
Thursday 27 February 2020 17:00
Age-old Chinese practice suitable for all fitness levels, in a program designed specifically for people over 50. Qigong combines mild, slow, repetitive movement with kinesthetic concentration, meditation, and breathing control.
Design–Implementation: Regeneration & Progress
Tuesday 04, 11, 18, 25/02 Thursday 06, 13, 20, 27/02 17.00-18.15
For ages 50+Up to 30 participants Free admission on a first-come, first-served basis
