Wednesday 05 June 2019 18:00
Thursday 06 June 2019 18:00
Wednesday 12 June 2019 18:00
Thursday 13 June 2019 18:00
Age-old Chinese practice suitable for all fitness levels, in a program designed specifically for people over 50. Qigong combines mild, slow, repetitive movement with kinesthetic concentration, meditation, and breathing control.
Design-Implementation: Regeneration & Progress
Wednesday 05, 12/06 Thursday 06, 13/06 18.00-19.15
For ages 50+ Up to 30 participants Free admission on a first come, first served basis
