Φωτογραφία από ασκήσεις Qigong στο Πάρκο Σταύρος Νιάρχος

Age-old Chinese practice suitable for all fitness levels, in a program designed specifically for people over 50. Qigong combines mild, slow, repetitive movement with kinesthetic concentration, meditation, and breathing control.

Design-Implementation: Regeneration & Progress

 

Wednesday 05, 12/06
Thursday 06, 13/06
18.00-19.15

For ages 50+
Up to 30 participants
Free admission on a first come, first served basis

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