Thursday 02 May 2019 18:00
Wednesday 08 May 2019 18:00
Thursday 09 May 2019 18:00
Wednesday 15 May 2019 18:00
Thursday 16 May 2019 18:00
Wednesday 22 May 2019 18:00
Thursday 23 May 2019 18:00
Wednesday 29 May 2019 18:00
Thursday 30 May 2019 18:00
Age-old Chinese practice suitable for all fitness levels, in a program designed specifically for people over 50. Qigong combines mild, slow, repetitive movement with kinesthetic concentration, meditation, and breathing control.
Design–Implementation: Regeneration & Progress
Thursday 02, 09, 16, 23, 30/05 Wednesday 08, 15, 22, 29/05 18.00-19.15
For ages 50+ Up to 30 participants Free admission on a first-come first-served basis
