Qigong 50+ - Εικόνα

As sports activities take place outdoors, in case of adverse weather conditions they may be canceled or relocated. For more information (possible relocation of the activities or cancellation due to weather conditions), stay tuned to our website or contact us at 216 8091000. 

Qigong is an ancient Chinese practice aimed at improving physical health through slow, gentle movements and controlled breathing. It is recommended for people aged 50 and over, as it enhances balance and inner peace, while improving the coordination of physical movements and breathing.

Design-Implementation: Regeneration & Progress

 

Tuesday  07, 14, 21/12 
Thursday 02, 09, 16/12
19.00-20.15

RUNNING TRACK  

For ages 50 and over
Up to 30 participants
Free admission by online pre-registration

For the activity on 02/12, pre-registrations starts on Monday 22/11 at 12:00
For the activity on 07 & 09/12, pre-registrations starts on Monday 29/11 at 12:00
For the activity on 14 & 16/12, pre-registrations starts on Monday 06/12 at 12:00
For the activity on 21/12, pre-registrations starts on Monday 13/12 at 12:00

Participants are advised to be at the event's location 15 minutes prior to the commencement of the event.

For their entrance at the venue, participants aged 17 and under must demonstrate, a self-test of negative result (of at least one week). While for participants18 years and older it is necessary to demonstrate a negative rapid test or PCR of at least a week. No Covid-19 test (PCR, rapid, self test) is required for holders of a valid vaccination certificate or a certificate of recovery valid for 2 to 6 months after the initial positive result.

For all cases of an official document demonstration, a parallel identity check of the holder will be carried out.

The use of face mask and social distancing measures are mandatory in indoor and outdoor areas of the SNFCC, in accordance with Hellenic National Public Health Organization regulations.

 Due to public health measures, there may be changes regarding either the staging of the event, or the maximum number of participants.

See also

Saturday 19/06, 08:30

SNFCC Running Team

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Monday 14/06, 08:30

Yoga in the Park

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Monday 14/06, 08:30

Basic Pilates Mat

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