Wednesday 08 January 2020 08:30
Wednesday 15 January 2020 08:30
Wednesday 22 January 2020 08:30
Wednesday 29 January 2020 08:30
Α new sports program for SNFCC Members on Wednesdays focuses on circuit training, aiming to improve aerobic endurance, strength and balance. By alternating exercises using belts, dumbbells, kettlebells, power bands, trampoline and agility ladder we ensure that energy, wellness and all the benefits of fitness training can be achieved.
Design–Implementation: Regeneration & Progress
Wednesday 08, 15, 22, 29/01 08.30-09.45
For ages 18-65 Members Only - Up to 30 participants per activity Free admission via online pre-registration
Pre-registration links are provided to Members via the SNFCC Members Newsletter.
