Wednesday 05 February 2020
Wednesday 12 February 2020
Wednesday 19 February 2020
Wednesday 26 February 2020
The new sports program for SNFCC Members continues on Wednesdays, focusing on circuit training, aiming to improve aerobic endurance, strength and balance. By alternating exercises using belts, dumbbells, kettlebells, power bands, trampoline and agility ladder we ensure that energy, wellness and all the benefits of fitness training can be achieved.
Design–Implementation: Regeneration & Progress
Wednesday 05, 12, 19, 26/02
For ages 18-65
Members Only - Up to 30 participants per activity
Free admission via online pre-registration
Pre-registration links are provided to Members via the SNFCC Members Newsletter.